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Copy Right of Life Essentials Natural Balance Wholistic Center |
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The Benefits of Massage TherapyTherapeutic massage can reduce every day physical and mental stresses, reduce muscle pain, help alleviate the discomfort of certain ailments. It can help naturally restore balance of your body and mind and leaving you feeling rejuvenated and help you maintain a life of wellness and good health.Scientific research has proved that massage therapy increases immune function, decrease stress levels and recovery time in many conditions like circulation problems, sports injury, arthritis, insomnia, fibromyalgia and chronic fatigue syndrome, muscle-skeletal disorders, depression and anxiety, allergies and asthma, etc. |
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Types of Massage we are offering
Swedish Massage is a full-body massage designed to stimulate circulation and provide an overall relaxing and stress relieving experience. This is the most commonly taught and well-known type of massage. 30 minutes………$40 45 minutes…….$55 60 minutes…….$65 90 minutes……..$90 120 minutes……$120
Besides Swedish Massage we have following specialty massage available for you to choice 60 minutes…………….$70
· Deep Tissue: Deep Tissue is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. · Shiatsu: Shiatsu is an old, traditional, Japanese healing method. Shiatsu means “finger pressure”. In shiatsu, it is believed that disease is the result of blocked or unbalanced energy, so that it’s either depleted or over-active. Shiatsu shares the same view as Chinese acupuncture. There are two energy forces, the Yin, or negative, and the Yang, or positive. Basically, the human body is looked upon as a microcosm of the universe, the meridians vital organs are seen as governed by Five Elements and by Yin and Yang. · Sports massage: Focuses on protocols designed specifically for individual sports. Techniques provide warm-up and cool down for pre and post event and can reduce injuries, alleviate inflammation and decrease recovery time for amateur and professional athletes. · Reflexology: Based on a 5,000 year old healing system from China, these techniques address reflex points on the feet and hands which have energetic correlation to various parts of the body (see image above) …… read more about Reflexology…. · Trigger Point: These techniques target the painful knots that can form in muscle tissue. A therapist will apply moderate pressure on these points and hold for 20-30 seconds. After releasing, the pain associated with these knots/points is greatly reduced. · Acupressure Massage: Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain. The human body has fourteen "meridians" that carry energy throughout the body. These meridians start at the fingertips, connect to the brain, and then connect to the organ associated with the specific meridian. Acupuncture and Acupressure use the same points, but acupuncture uses needles, while Acupressure uses the gentle but firm pressure of hands. There is a massive amount of scientific data that demonstrates why and how acupuncture is effective. · Thai Massage: Thai Massage has its origins deeply rooted in Buddhist philosophy, it is still taught and practiced today at many Buddhist temples throughout Thailand. In modern day Thailand, many of the Thais include Traditional Thai Massage as an essential part of their monthly routine. This is because Thai massage is used essentially as a form of maintenance to prevent pain, rather than as a means of curing it, even though expert Thai practitioners are able to treat chronic pain of all kinds. · Stone Massage: Stone massage is a physical practice with a vital spiritual root. This therapy utilizes heat-retaining warm basalt and cool sedimentary massage stones, and incorporates chakra balancing using semiprecious stones and crystals, and aromatherapy. Thermal conduction in the warm stones brings about local and systematic changes in the body, and influences the energy centers for body and mind balancing. · Pregnancy Massage: Pregnancy massage is the prenatal use of massage therapy to support the physiologic, structural, and emotional well-being of both mother and fetus. Various forms of massage therapy, including Swedish, deep tissue, neuromuscular, movement, and Oriental based therapies, may be applied throughout pregnancy as well as during labor and the postpartum period.
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Phone: 636-536 4070 Fax: 636-489 4001 E-mail: info@lifeessentialscenter.com |
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Therapeutic Massage |
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Life Essentials |
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Natural Balance Wholistic Center |
